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Product Description
Calcium is the most abundant mineral in the body and more than 99% of the bodies calcium is found in our bones.
Its major function is in building and maintaining bones and teeth. Over time, a calcium deficiency may ultimately lead to osteoporosis, which thins and weakens bones making them frail to the point where they break easily. The symptoms of osteoporosis may not be noticed until most of the bone loss has already occurred.
Exercise and a healthy diet with adequate calcium intake throughout life are important for teens, young adults and post-menopausal women. Osteoporosis affects middle-aged and older people, especially those with a family history of weak bones in later years. Calcium supplementation is a key factor in helping to prevent osteoporosis.
Magnesium's critical role in the body is energy production. However, most of the magnesium in our body is found in bones and therefore is important in bone health. In addition to its various functions in the body, magnesium helps regulate the metabolism of calcium.
Zinc is necessary for a healthy immune system, and is required for growth and development. Zinc assists collagen synthesis, (needed for the bone matrix) and stimulates bone formation.
Vitamin D is essential for the absorption of calcium, reduces bone breakdown and helps prevent softening of the bone. Combined with calcium, it is effective in helping reduce hip and spine fractures and is necessary for bone development.
Calcium and magnesium deficiencies have been linked with PMS and painful periods, difficulty in sleeping, common pregnancy complaints, leg cramps and decreased exercise capacity. By correcting deficiencies, you may be able to say goodbye to some familiar symptoms.
Its major function is in building and maintaining bones and teeth. Over time, a calcium deficiency may ultimately lead to osteoporosis, which thins and weakens bones making them frail to the point where they break easily. The symptoms of osteoporosis may not be noticed until most of the bone loss has already occurred.
Exercise and a healthy diet with adequate calcium intake throughout life are important for teens, young adults and post-menopausal women. Osteoporosis affects middle-aged and older people, especially those with a family history of weak bones in later years. Calcium supplementation is a key factor in helping to prevent osteoporosis.
Magnesium's critical role in the body is energy production. However, most of the magnesium in our body is found in bones and therefore is important in bone health. In addition to its various functions in the body, magnesium helps regulate the metabolism of calcium.
Zinc is necessary for a healthy immune system, and is required for growth and development. Zinc assists collagen synthesis, (needed for the bone matrix) and stimulates bone formation.
Vitamin D is essential for the absorption of calcium, reduces bone breakdown and helps prevent softening of the bone. Combined with calcium, it is effective in helping reduce hip and spine fractures and is necessary for bone development.
Calcium and magnesium deficiencies have been linked with PMS and painful periods, difficulty in sleeping, common pregnancy complaints, leg cramps and decreased exercise capacity. By correcting deficiencies, you may be able to say goodbye to some familiar symptoms.
Additional Information
| Directions | 2-4 a day |
| Ingredients | Each Calcium and magnesium tablet on average provides: Calcium 200mg (25% RDA), Magnesium 75mg (25% RDA) Zinc 3.75mg (25% RDA) and Vitamin D 1.25mcg (25% RDA).<br/> Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Zinc Gluconate, Stearic Acid, Silicon Dioxide, Vitamin D2 type 100 prep. |
| Cautions | None known if directions are followed.<br/> Suitable for vegetarians and vegans. Wheat free and Dairy free. |
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