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Latest Blog Posts

October 12, 2016
4 Supplements That May Help Prevent the UK’s Biggest Killer - Heart Disease
Heart disease is the UK’s biggest killer causing almost 74,000 deaths each year and experts believe at least 25% of these deaths could be avoided.
October 12, 2016
A connection between Alzheimer’s disease and Mediterranean diet
Alzheimer’s disease is a degenerative form of dementia, whereby sufferers cognitive and memory capabilities deteriorate, and leaving patients…
October 12, 2016
A Slimmer's Guide To Weight Loss Supplements
Looking to lose weight and achieve that dreamy beach bod’ without starving yourself or drastically changing the way you live your life? Well…
October 12, 2016
Adaptive thermogenesis and weight loss maintenance
An adaptive response to energy expenditure could be used to explain the body’s ability to maintain a stable weight despite alterations in energy…
October 11, 2016
Alternatives to the Clean 9 Diet
Taking the weight loss world by storm the Clean 9 Diet has split opinion in recent months. By sticking to the strict diet plan, drastically reducing…