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Sometimes our bodies need extra support, and this is where a Biotin supplement may be ideal for you. Biotin, also known as vitamin B7, is one of the B complex vitamins that help the body convert food into energy. Biotin vitamins are an important compound that the body uses to break down substances like carbohydrates, fats, and so on.

About Biotin

Biotin is a water-soluble B-vitamin that works to help your body convert food into energy. While most people get all the biotin they need from following a healthy diet, it is thought that taking biotin tablets can regulate your blood sugar levels, and promote healthy hair, skin, and nails.

Biotin for pregnancy and breastfeeding

It is widely acknowledged that biotin vitamins are beneficial during pregnancy and breastfeeding as it is common for women to have low biotin levels when pregnant. Taking biotin supplements is an effective way to help promote baby health as well as preventing possible hair loss if you have a biotin deficiency. While breastfeeding isn’t intrinsically linked to hair loss, due to the hormonal changes that happen in the body during this time, biotin supplements have been recognised as a source of hair loss treatment.

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Take 1 capsule per day.


Key Ingredients: Bulking Agent: Microcystalline Cellulose, D-Biotin, Anti-Caking Agent: Magnesium Stearate

Important note

Suitable for Vegan, Halal, and Kosher diets.


There are no cautions necessary, if all the directions are followed as instructed. Food supplements should not be used as a substitute for a varied diet & healthy lifestyle; store in a cool dry place out of sight and reach of children.

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Due to the current Covid-19 pandemic some orders may be delayed up 2 weeks.

All products are subject to availability and we attempt to dispatch all orders ordered before 3pm the same working day. If you have not received your order within 14 days please contact us.

Postage on all standard orders is FREE (UK mainland only) over £25.

Postage to areas outside the UK will be calculated on current postal prices and parcel weight and this cost will be added to your order. Delivery times may vary for items sent abroad.

If you find your goods to be damaged in transit, we are willing to offer a refund if the product is returned within 30 days after the delivery date. We will not be liable for any damage if you fail to do this.