Sometimes weight loss allies are found in the most unlikely of places. Take apple cider vinegar for example. A favourite tipple of Brits since Roman times, it’s now thought that apple cider in its vinegar form can support normal cholesterol levels, assist the management of diabetes and help with weight loss. But what if you don’t want to sip it in its liquid form? Never fear, Health Rack’s Apple Cider Vinegar 90 Capsules SOS give you all the benefits without the acidic taste.

The apple cider vinegar diet has been championed by a legion of passionate celebrity converts, from Jennifer Aniston to Khloe Kardashian. You need only observe the (fermented) fruits of their labour to see why! So, why are so many health advocates so excited about apple cider vinegar? Let’s find out.

Apple cider vinegar benefits

Made from fermented apple cider, this sweeter and less bitter form of vinegar is an excellent source of vitamins, minerals, amino acids and – crucially – pectins, which are believed to contribute towards normal cholesterol levels and weight management.

In one scientific study, a small group of participants with type 1 diabetes were given a serving of pudding with either a standard cup of water or water containing two tablespoons of apple cider vinegar. The group who consumed the vinegar reported feeling fuller for longer because the rate at which their food moved through their body was found to have slowed.

In a separate study, researchers found that just one ounce of apple cider vinegar with a high-carb meal was enough to stabilise the blood glucose levels of study groups of people with pre-diabetes, diabetes and no diabetic symptoms compared to a group who were given a placebo drink instead.

A similar study on people with type 2 diabetes found that participants who consumed two tablespoons of apple cider vinegar with a cheese snack before bed were found to have much lower blood sugar levels upon waking. It’s believed that the acetic acid in the vinegar could slow the rate at which the body turns carbohydrates into sugar.

Apple cider vinegar supplements

So, the advantages of apple cider vinegar are well-documented. However, what if you don’t particularly like the taste of vinegar? Well, you don’t have to miss out on the weight loss rewards associated with apple cider vinegar because Health Rack now offers apple cider vinegar supplements that give you all the benefits of liquid vinegar in a convenient capsule – perfect for busy lifestyles!

Our all-natural Apple Cider Vinegar 90 Capsules SOS contain apple cider vinegar, lecithin and sunflower seed oil. Free from starch, wheat, maize, gluten, lactose, yeast and dairy products, Health Rack apple cider vinegar supplements are designed to be taken daily with meals to assist a healthy and balanced weight loss programme.

To find out more about our apple cider vinegar supplements, or to order your next supply of Apple Cider Vinegar 90 Capsules SOS, please visit our website. For a limited time only, we’re offering 10% off on orders over £25 and 20% on orders over £75. Plus, you’ll enjoy free deliveries for all orders over £25.