Are you wondering how to fight off a cold? Are you concerned about catching the flu? At Health Rack, we have compiled a list of our best cold and flu tablets to help you fight the germs and stay fit and healthy this winter season. 

Boost your immune system with Health Rack

Our recommended supplements will boost your immune system for a better chance of avoiding cold and flu. Don’t worry about the cold months ahead, Health Rack has got you covered!


If you are looking for a natural boost to your immune system this winter season, herbal remedies such as Echinacea could be the perfect solution for you. At Health Rack, our EchinEeze Echinacea 90 Tablets are taken from the Echinacea purpurea root and are a traditional flu-fighting product.

Vitamin C

Being healthy overall is the most effective solution to how to fight off a cold. Vitamin C is a go-to daily supplement for an all-around healthy body. As well as being great for normal body functions, it is also great for maintaining a strong immune system. At Health Rack we have two types of vitamin C supplements for you to choose from. Firstly, you have your Vitamin C 1000mg tablets, which you can take 1 – 4 times a day. The other option is Vitamin C 200mg chewable tablets that are orange flavoured and to be taken 3 times a day. 


Zinc is once again great all round for the body health, however, it is thought to give relief to the common cold. Zinc may have the capability to cut the length of time you suffer with you cold down considerably, getting it out of your system quickly and back up to tip-top shape. 

Complete Immune

This complete immune tablet is a supplement specially designed to boost your immune system. It includes Vitamin C, Elderberry, Zinc and Selenium so you can get all your supplements in one tablet! To target your immune systems specifically, this may be one of the best cold and flu tablets. A healthy immune system means a fighting chance against cold and flu.


Garlic has many positive health-boosting properties, but we understand that constantly smelling of garlic would be less than ideal. Because of this, we have created our garlic supplement in the form of odourless garlic pearls, so you receive all the health benefits without the tell-tale smell. Once again garlic helps with many body functions, including your blood pressure, but it also is great for your immune system.

Super Multi Vitamin

It says it in the name, this supplement is super! This super multivitamin contains ten key vitamins and seven minerals that you could be lacking in your diet. Sometimes life gets in the way, so this multivitamin is a quick and easy way to ensure you receive all the vitamins and minerals you need in just one tablet a day. An overall healthy body means you have more of a chance of avoiding cold and flu. 

For more information about the best cold and flu tablets and how they could help you, call Health Rack today on 0800 085 6211 to speak to one of our team. We are more than happy to advise you on the best supplement to boost your immune system in time for winter!