According to an article by the NHS, garlic is an everyday super food that has many health benefits. The NHS has said that garlic can help improve blood circulation, achieve healthier cholesterol levels and lower blood pressure, all of which reduce the risk of cardiovascular disease. In this article, Health Rack will tackle the frequently asked question: ‘garlic pills vs raw garlic’ whilst exploring garlic capsule benefits and why you should consider adding odourless garlic supplements into your daily regime.

Garlic Pills vs Raw Garlic

‘Garlic pills vs raw garlic’ is a frequent question in the health supplement world. Even though most research suggests that fresh garlic is ultimately better for you, the reality of consuming enough garlic each day to reap the benefits isn’t always convenient.

For that reason, garlic supplements are a fantastic way to gain the benefits when you’re out on the go. They are also excellent if you don’t like the taste or smell of fresh garlic. The garlic is extracted into a small easy to swallow capsule that has all the goodness of concentrated garlic powder and essential oils.

Garlic Capsule Benefits

Odourless garlic supplements can be easily added to your daily diet and provide your body with an array of possible health benefits. The NHS states that garlic can not only prevent a common cold, but also help to  lower blood pressure and reduce cholesterol.

Other garlic capsule benefits can include the reduction of candidiasis, also known as thrush. Rich in Vitamin C, Vitamin B6, Manganese and Antioxidants, garlic supplements have also been shown to increase anti-oxidant enzymes in the body, which has been proven to reduce the risk of Alzheimer’s disease.

Odourless garlic supplements benefits have also been seen include helping to improve bone health and treat acne.

For more information on the possible health benefits of a variety of supplements, including odourless garlic, visit our website or call 0800 085 6211 to speak to a member of our team. Be good to yourself today for a better tomorrow.