In the modern world, everybody seems to be pushing their bodies to the limit. From workaholics and bodybuilders to stay-at-home parents and the retired, glucosamine has become a part of many people’s daily routines to help combat the aches and pains associated with activity and aging.

What is Glucosamine used for?

Glucosamine naturally occurs within the joins of the body and is responsible for creating numerous important macronutrients that are found in cartilage, tendons, synovial fluid, ligaments and muscles. Without these essential components, your body will find it difficult to function normally without pain.

But, what is glucosamine used for? Glucosamine sulphate is the most common glucosamine supplement that is used to help treat bone and joint pain that can be caused by conditions such as osteoarthritis, TMJ, general aging, overexertion and many other conditions.

Why Glucosamine is good for you

Now you know what glucosamine is used for, it is time to find out why glucosamine is good for you. Glucosamine is naturally produced in the body, but unfortunately, significant amounts of glucosamine is not present in most diets and it is rare to find any in natural food sources. This is where supplements can provide help. Instead of allowing your body to suffer, the natural anti-inflammatory and anti-aging qualities of glucosamine supplements can help to support your joints and aid in minimising aches and pains that your body and diet is unable to do alone. Glucosamine may also help combat inflammatory bowel diseases, thanks to the anti-inflammatory properties and ability to support damaged tissue repair.

Benefits of Glucosamine and Chondroitin

There are a number of benefits of glucosamine and chondroitin. The combination of Glucosamine and Chondroitin has been found to assist with pain relief from joint stiffness and pain. Some feedback stated that these supplements were,in fact, more effective than over-the-counter pain medication. Chondroitin is able to absorb water and other fluids, and, as chondroitin is a major component of cartilage connective tissue, this helps to keep your cartilage hydrated and help prevent deterioration, giving you the benefit of additional cushioning around your joints. 

Health Rack's Glucosamine and Chondroitin is also suitable for dogs that suffer from joint pain. Although it is important to consult your doctor if you are already taking medication that may be affected, or your vet to ensure the right dosage is applied.

For more information on health and wellbeing, or to see the range of products we offer, visit our website or call us on 0800 085 6211 to speak to a member of our team.